A picture of progress from 6 months ago

I am sharing this picture with you to share my story with a picture. I have lost around 30 lbs in the last six months. It has been a super frustrating last six months of that and I feel like I have so much more to go. My goal is lose another 20-25 lbs before the summer. I have just started crossfit within the last year and I really think my body is going to explode into the best body I have ever had before summer gets here.

I will leave you with this, even when your world feels like it is crashing down on you and all you feel like doing is giving up, DON’T! It is a test to see how strong you really are. Be that strong person and then become that person that people look up to. Challenges will always be there and if you don’t have any, take time to truly evaluate yourself.

I am thankful for this journey and I am not going to say I wish the weight gain never happened. It truly showed me what was important in my life and that is my health as well as my self esteem.

Merry Christmas

Oh and one last food for thought, as we are going into the new year- I suggest to everyone to attack the new year as if you have nothing to lose, attack it as you have nothing to fear but fear itself. You owe yourself and everyone around you that.

Until next time,

BA

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